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Working remotely has saved time and effort, making life easier for many. However, many have paid a hidden health price: back and neck pain, constipation, hemorrhoids, headaches, fatigue, and physical inactivity. The difference between an exhausted employee and a smart one is knowing how to work... Read More
Since Working From Home (WFH) became a lifestyle for many, we’ve enjoyed more comfort, less commuting time, and better flexibility. However, a silent health issue has been emerging unnoticed: Hemorrhoids. Many have started complaining of: Heaviness or pain in the anal area. ... Read More
Hemorrhoids are common among athletes and young adults. While most people link them to constipation or straining, exercise itself can be a "double-edged sword"—it can either help improve the condition or significantly worsen it, depending on the type of activity. In this guide f... Read More
Stool... although most people approach the topic with sensitivity or neglect, it is actually one of the most important indicators that reveals the condition of the digestive system, colon, and anus with greater accuracy than you might imagine. A change in its color, shape, odor, or even the fre... Read More
Lifting heavy weights can put sudden and unaccustomed pressure on your body, causing pain. Some individuals, particularly those who work or train in fields requiring intense physical effort, may experience an abrupt pain or feel a lump during or after exercise. The big question is: Is this pain a ... Read More
In our daily lives, simple habits like eating and drinking can significantly impact our health, especially in a sensitive area like the anus and rectum. Many people might not know that the type of food they eat can be a direct cause of problems like hemorrhoids, anal fissures, constipation, and ev... Read More
First... What are Hemorrhoids? Hemorrhoids are simply swollen veins that appear in the rectal and anal area, similar to varicose veins seen in the legs. This condition occurs due to increased pressure in the veins there, often caused by chronic constipation, prolonged sitting, or even... Read More
Hemorrhoids are one of the most common problems many people suffer from, especially with a lifestyle that often involves a lot of sitting and little movement. It might start simply with a bit of discomfort after using the bathroom, itching, or even a feeling of unease, but over time, things can wo... Read More
From the moment you find out you're pregnant, a journey filled with immense joy begins, but it can also bring about many physical changes. From morning sickness to back pain or sleep issues, hemorrhoids can be one of the problems you might encounter during pregnancy. Although it's a com... Read More